Foundations of Fitness

Underpinning every great instructor whether is be Barre, Pilates or Reformer is a solid foundation in Anatomy, Biomechanics and Principles of fitness. This knowledge delivers the results for clients but also guides the Instructor to make intelligent & useful modifications for Injured or Pre and Post Natal students
  • Duration

    150 hours
  • Tools

  • Learners

  • Video

    4 hours


  • 7 Chapters
  • 1 Certification
  • 340 Questions
  • 25 Video
  • 32 PDF
  • 24 Audio

Become a Strategist 

You will learn how to develop, organize and implement a content marketing strategy, analyze and measure the effectiveness of content marketing, write compelling copy, set a strategic framework when writing

Personal brand

 You will also learn how to put the ideas presented to you into action and build your own personal brand through content marketing.
Meet the instructor

alicia harvie

Patrick Jones is a content marketing professional since 2002. He has a Masters Degree in Digital Marketing and a Bachelors in Education and has been teaching marketing strategies for over 15 years in Chicago. Patrick enjoys teaching all levels and all ages. He looks forward to sharing his love of building meaningful and effective content with all students to develop their marketing abilities.
Patrick Jones - Course author
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